Archive for the ‘Cycling’ Category

dear bee:

Monday, July 26th, 2010

Please refrain from stinging. I know it’s just your nature. It’s what you do, and you are so small and your honey is so prized. But I can assure you that I have no designs on your colony. My intentions are pure, as far as your hive is concerned.

If you must sting, please do your business quickly and be on your way. I am very sorry that you must enter your death throes upon releasing your sting, but quite frankly that is not my problem. I hate to be insensitive, but once again, it’s your nature. I have no control over your physiological traits, and I must at this point remind you that my intention was never to bring harm to your hive. I’m just a guy trying to make his way home.

If you must linger, please understand that while I am much larger than you, I am susceptible to what we call “a case of the heebie-jeebies.” I know it’s unreasonable, but please understand that cases of the heebie-jeebies can actually be quite perilous, especially at highway speed in our automobiles when we suddenly discover a stowaway in its death throes underneath our garments.

Finally, please understand that my bellybutton, while fuzzy and warm, is not an acceptable final resting (or death-throe-ing) place. Remember those heebie-jeebies? We humans are a prideful lot, and I dare say that I am duly embarrassed by the heebie-jeebie dance I exhibited whilst exiting my automobile. I have neighbors, and some have become suspicious. I dare say that today I must have confirmed their qualms about my sanity.

oh hello mr. bunny

Monday, June 21st, 2010

Week 1
Oh hello, Mr. Bunny!
I see you are taking a rest.
You look plum tuckered out.
It’s hard work, being a bunny.
A gutter probably isn’t the best place for a nap,
But you seem so calm and peaceful.
I will let you sleep.

Week 2
Oh hello, Mr. Bunny!
It’s been a week since I saw you last.
Why have you not moved?
You don’t look so good.
Maybe you’re depressed?
That’s an awful long time for a nap.
Do you need help?
Ok, ‘bye now.

Week 3
Oh hello, Mr. Bunny!
It’s been another week, and I daresay you’re not looking yourself.
You could use a shower and probably a nice hot meal.
Coney stew, perhaps?
I am kidding, of course!
But seriously, I think you may have a problem.
I think you could benefit from some psychiatric help.
They make wonderful drugs these days.
All you need to do is get up and greet the day!

Week 4
I see you have taken leave of your napping place.
I hope things are well with you.
There is an odd stain where you once slept.
And a slightly foul odor.
But I suspect your friends have found you
And wrested you from your slumber.
Good bye, Mr. Bunny!

Oh hello, Mr. Lizard!

alpine challenge 2010, or where i completely overestimate my physical condition

Tuesday, April 27th, 2010

I was pretty confident that I would do well in this year’s Alpine Challenge. After all, I rode 7000 miles last year and while I haven’t been on my bike so much this year, I’ve been running a lot; I figured my cycling form hasn’t deteriorated all that much. And I’m pretty sure the 15 extra pounds on my bathroom scale is muscle weight, right?

I should have known something was awry when I put on my Fat Cyclist jersey. It’s the most snug of all my jerseys, and I was horrified at how it looked on me. It’s mostly white with black trim, and being very form-fitting, all of my luscious bulges were hanging out for the world to sneer at. I have never considered myself one who would have a muffin top but when paired with lycra cycling shorts, the jersey left nothing to the imagination. I felt like I was in a wet t-shirt contest, except I wasn’t wet, and the jiggly parts weren’t where they were supposed to be. To put it bluntly, I was too fat for my Fat Cyclist jersey, and it had to go. I sheepishly looked for the most non-form-fitting jersey in my possession, which happened to be the jersey from last year’s Alpine Challenge.

Despite this initial setback, I was still unphased in my plan to stay with the lead group as long as possible and blow the field apart on the 5-mile ascent of the Dehesa Grade. Insert derision here.

Last year, I started away back from the front and had to claw myself up to the front group. This year, I knew to start close to the front. I saw the Descenders and felt shame for my physical condition. I hoped no one recognized me.

Cue the CHP dude with the usual “be safe, follow the rules of the road” speech (man I felt bad for him, everyone was just talking over him. No respect.). Cue the cute high school girls singing the national anthem in 3-part harmony (seriously, good job girls!). And we’re off.

Did I mention how last year I was able to claw my way up to the front? Well this year I was already at the front and I had to claw my way just to hang off the back of the front. Which sucked, because once I caught up to the next last guy, he’d get dropped, which meant I had to work to bridge up to the next last person in the group, who would get dropped. Repeat. Soon I realized I was working way too hard at the beginning of a long ride, and while I felt really good at sprinting, I wasn’t recovering the way I used to.

But I was killing it on the descents (this is where the extra poundage comes in handy), so I was able to stay with a second pack that had dropped off the front for a bit. I hoped they would capitalize on my Mad Descending Skillz (or at least my Mad Obezity), drafting off of me while I flew down, and letting me draft off of them when the road turned back upwards. But I began to feel like a Pariah. On one of the descents, at well over 40 mph, two guys sprinted from behind and as they passed, they pushed me farther to the right of the road than I wanted to be and I had to back off to keep from crashing. Seriously guys? On the Alpine Challenge? Take your aggressive Cat-5 crap to the races. I just want to have a fun day out in the hills. There seemed to be an organized attempt to drop me from their group: any time I took someone’s wheel, they’d slow down and take me out of the group.

Finally I decided to just enjoy the ride and leave them to their testosterone party; besides, the Dehesa Grade was coming up and all of this jostling for position was wasting energy. I would let the Grade separate the men from the boys.

As soon as the Dehesa Grade started, I knew I was in for a long day. My legs just weren’t there, and while last year I had the pleasure of passing lots of guys, this year I was the one being passed. The Grade let me know where my manhood stood, and it was humbling.

I knew at this point that I wasn’t going to make it through the entire 72 miles and decided I would take the turnoff for the 60 mile route when it presented itself. Which was still 15 miles and lot of painful climbing away. I was disappointed that this would be my first year without the extra loop to Pine Valley, but as soon as I made the decision I knew it was the right one.

While I only stopped once last year to answer the call of nature, I had to stop at 2 SAG stations to recover enough to keep going. The Descenders, coming back from the full 72 mile route, overtook me a good 15 miles from the end. I feebly tried to get on their wheel but couldn’t. In a word, I was cooked.

My final time for 60 miles was around 3 hours 45 minutes at an average speed of 15.9 mph. Compare that to last year: 72 miles in 3 hours 56 minutes at an average speed of 18.1. It’s amazing how quickly cycling form turns to mush.

But the event itself is still my favorite. This year we’ve had lots of rain, and all the meadows were green and flowers were blooming. The SAG stops are at perfect intervals, though I’m not sure what’s up with the HEED drink mix. That stuff is like drinking lead.

see you in alpine

Monday, April 19th, 2010

I’m done feeling sorry for myself and I entered the Alpine Challenge. Pretty cool that you can register all the way up to the day of the event, unlike that *other* event. The forecast calls for showers all week but sunny on Saturday.

I’ll try to stay with the lead group for as long as I can but I’m certainly not in my cycling form. I did 25 miles of hills yesterday and while my legs are fine, my neck is a little stiff and my posterior is, to put it delicately, unaccustomed to long periods in the saddle.

disappointment

Tuesday, April 13th, 2010

I’ve been training for a marathon. Cycling has been put on hold while I train; I just can’t do both at the same time. I begrudgingly decided not to participate in this year’s Alpine Challenge, my favorite organized event, since I haven’t been on a bike for awhile, in favor of running the San Diego Rock & Roll Marathon.

On Sunday I ran 15 miles, the longest I’ve gone so far. My running is getting stronger and stronger; I’m doing 8 minute miles over shorter (5 mile) distances and near 9 minute miles for the longer distances. My recovery time is improving; while I was a bit stiff the day after my 15 mile run, by evening I was feeling great.

Today I finally decided to commit to the marathon by registering, and much to my disappointment I found that open registration is closed.

So now I feel lost. No training goal. No marathon.

While I don’t necessarily feel that my training has gone to waste, I don’t know what to do with myself.

Maybe I’ll get back on my bike. It’s not too late to register for the Alpine Challenge. I might not be in my best cycling form but at least I haven’t lost any cardio fitness.

Bummer.

it has nothing to do with that other guy

Wednesday, February 10th, 2010

One of the blogs I follow is that of the Fat Cyclist.

Apparently he got the running bug and just ran a marathon.

I just want to state, for the record, that my running kick has absolutely nothing to do with Fatty’s. Nothing.

It’s just a coincidence, and let’s leave it at that.

Yesterday I ran 5.7 miles during my lunch break at work. Today I ran the same loop. I’m a little stiff but more distressing is that I have a blister.

Perhaps I need to take things a little more slowly. Perhaps I need a better pair of shoes. Incidentally, my knee problem is completely gone now that I’m running in a different pair of crappy sneakers than I started out with.

When I rode my first cycling century, I was putting in around 120 miles of cycling a week without any soreness or other adverse effects. If I carry that over to running, then it seems sensible that if I can run 30 miles a week without any soreness, blisters, or other physical malady, then I can run a marathon. Right?

I need to toughen up my feet.

still running. first bike commute day in awhile.

Thursday, January 28th, 2010

I’ve been keeping at the running thing, though I’m noticing my right knee is not very happy with it. Ignoring it does not seem to work. I wish I had a brain radio so I could tune the knee out, much in the same way I use my car’s radio to tune out the squelching sound from my car’s right rear wheel under braking. The knee feels great when I’m running. It’s all the time in between running that it decides to be unhappy. Ibuprofen.

Three laps is almost exactly five miles. I’ve done it twice in the last two weeks, and each time I start out stiffly but by about mile 2 I get this strange feeling, like I could run all day, and that I could easily do a marathon. Alas, I believe that to be my “second wind” since by mile 4 I’m ready to be pithed.

The weather has cleared and therefore I took the car to the shop to have them assess my wheel situation along with a 60k mile service, so I rode my bike to work today. I’ve missed bike commuting. The longer I spend off the bike, the harder it is to convince myself that I want to bike commute, but that feeling disappears the moment I swing my leg over the top tube. I love to ride. I love the cold morning air. And it’s nice to spend time outside.

I wasn’t sure if the bike path through Mission Valley would be open since Murphy Canyon creek, which runs through the bat cave, floods during storms and washes tons of silt onto the path. Fortunately the silt was cleared, though the creek has changed dramatically. It’s one of those concrete culverts, and it is now half-full of silt. There is a chain link fence between the bike path and the creek, and one section has completely toppled, the steel poles bent at 90 degree angles. I would really like to see what the creek looks like during flood stage.

my year in cycling: 2009

Monday, December 28th, 2009

This post is mostly for myself: I want to document my year in cycling. As such, you, the reader, will probably be bored stiff. Consider yourself warned. Now’s your chance to stop reading and go somewhere more interesting.

In this, the year 2009, I:

batswarm! no, really this time

Tuesday, September 22nd, 2009

Part of Murphy Canyon Creek goes through a tunnel before emerging at the bike path by Qualcomm Stadium. That’s where the bats live.

Last night I got there just after dusk and the bats were out en masse, streaming out of the tunnel and all around the bike path. As my headlight revealed brief glimpses of little mammals on the wing, I made some trilling sounds to announce my presence and scooted through the swarm. I don’t know if it made a difference but this time I didn’t hit any.

Perhaps I should add a rabies shot to my bike bag.

batswarm!

Thursday, September 17th, 2009

Do two bats constitute a swarm? Things like this tend to wax hyperbolic when experienced on two wheels.

There’s an area of my commute where I often encounter wildlife. Behind Qualcomm Stadium lies a bike path that connects Mission Valley with Murphy Canyon and it’s a Godsend for cyclists, allowing us to navigate through Mission Valley without having to mix with traffic. It runs parallel to Murphy Canyon Creek, which funnels a constant stream of landscape runoff to the San Diego River and provides something of a riparian ecosystem in the midst of an otherwise urban environment.

Rabbits, rats, and swarms of gnats are common sights along the bike path, though the gnats are never so much seen as they are felt as I pedal through at 20 mph. I’ve learned to keep my mouth shut, though I haven’t figured out how to get them out of my hair.

I had a late day at work, and by the time I got to the bike path, the sun had set and darkness had just fallen. Suddenly to my right, a dark birdlike creature winged in front of me, its flight jagged and crisscrossing pell mell around my front wheel. Wait a second, that’s no bird! It’s a bat!

Just when I realized that it was a bat, a second came from the left and smacked squarely into my chest.

I like to think I’m not a pansy when it comes to creepy creatures. I don’t feel squeamish at the sight of roadkill, even when it’s inside-out. I’ve ridden by a rattlesnake without much care and I’m fascinated by the huge argiope garden spiders whose girth steadily increases throughout the summer.

But getting whacked on the chest by a bat left me a little unnerved. The dull pain left me unsure whether the bat might still be on me, and thoughts of it going down my jersey and nibbling on my nipples gave me the heebie-jeebies. I swatted at my chest and realized it was gone but couldn’t shake the sensation that I was riding into a scene from Batman Begins.

Alas, there were no CGI swarms to terrorize me. I started to laugh and I hoped that the little bugger wasn’t hurt.

This is one of the many reasons why I love commuting by bike.